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Joined: Mar 2011
Posts: 14
New_Member
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New_Member
Joined: Mar 2011
Posts: 14 |
I ride about 8 to 18 miles afew times aweek .alternating between my mt bike and stationary bike. But until summer when i can do my beach swimming i to will cheer from ....my mt bike.
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Welcome to the KickAS "team" You and LATH will have lots in common. Go TEAM!
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Feb 2010
Posts: 1,524
Gold_AS_Kicker
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Gold_AS_Kicker
Joined: Feb 2010
Posts: 1,524 |
Hi Mountainbiker! Welcome to the team - you have to post your biking each time you do it and then I can count it in the stats! Read back a few pages (if you haven't done so already!) and you will see how we roll!! Great to have you on board to help us reach our target
KickAS and help others do the same!
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Joined: Sep 2010
Posts: 53
Active_Member
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Active_Member
Joined: Sep 2010
Posts: 53 |
Just wanted to say hello!!!! Ive been sick off an on again and been doing mat exercises at home, nothing exciting. Erica Im glad you are quicker with the stroke tweak, that means more laps!!!!
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
took a walk with hubby in the field across the street at sunset last night, pretty skies! 1.5 miles, 30 minutesits back to snow and 20s around here, but soon it will be warm
sue
Spondyloarthropathy, HLAB27 negative Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.) LDN/zanaflex/flector patches over SI/ice vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K. chiro walk, bike no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
took a walk with hubby again around sunset, very pretty with the light reflecting golden off the reeds around the small stream through the field. sunsets are always better with clouds for the light to play off of. the pond has gotten a lot bigger since the beavers set up home there! 2-4 times bigger. walked not only along the path, but through the field to get to and from the pond, hope i didn't do it over the rather rough terrain, thighs a bit sore, hope its just good muscle soreness. a nice pretty walk, but cold! and a bit windy! in the 20s again, but with the wind felt even chiller. ~2 miles, ~ 45 minutes.
sue
Spondyloarthropathy, HLAB27 negative Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.) LDN/zanaflex/flector patches over SI/ice vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K. chiro walk, bike no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
Went running 10 miles this morning. 1 hour 42 minutes. I turned 50 today, running to try to keep my youthfulness.
Steve Orchard, Running from AS & MS
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
happy birthday! my hubby is planning a big painting trip out to big sur next year for his 50th. my 50th is in about 2 years, maybe i'll be able to travel by then, with the help of my new rheumy, that would be awesome!
sue
Spondyloarthropathy, HLAB27 negative Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.) LDN/zanaflex/flector patches over SI/ice vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K. chiro walk, bike no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
took a [color:#6600CC] the pond has gotten a lot bigger since the beavers set up home there! 2-4 times bigger. This sounds so pretty and peaceful.
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Happy Birthday!
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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