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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Yesterday and today I swam 1,000 yds at this rec center for a total of 2,000 yds. I wish you all a wonderful LOVE day.
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Jan 2004
Posts: 9,848 Likes: 6
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2004
Posts: 9,848 Likes: 6 |
So, was this 6000' above sea level or...1000 'below sea level? <LOL> (dear Tink )
MollyC1i - Riding OutAS
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Jan 2004
Posts: 9,848 Likes: 6
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2004
Posts: 9,848 Likes: 6 |
YES - been up there - played 'dead' for the dog rescue team to go/come find me... Bl..dy cold as I hunkered down in snow - ways UP in the mountains...haha
Was -16 and we had horses to look after. Very beautiful place. Good restaurants. My friends were terrific hosts. Nice area to live - and terrif for horses - and dogs. IF you can cope with the coooooold! Loved the bookshops as well and the supermarkets weren't bad either! Yep. Had terrif fun.
Then we motored up to New Mexico. WOW. Now was that summat else entirely. More fab restaurants - would return n a heartbeat. ANd great shopping and LOVED the art galleries. IF I'd have had the spondooliks I'd have come home laden with sculpture and paintings... Now I am old and empoveished, no paintings nor sculptures...sigh. Alas, poor M. (<LOL>)
Last edited by Mollyc1i; 02/14/11 05:54 PM. Reason: addition
MollyC1i - Riding OutAS
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Joined: Jan 2004
Posts: 9,848 Likes: 6
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2004
Posts: 9,848 Likes: 6 |
Don't 'Monthly Stats' come in 'with' fitness'? An totally confused. Couldn't even find 'Monthly Stats' on the forum group, could only get back 'in' via your non-deleted post. Warned you I was a total 'clonker' with this stuff.
So, result of that intro? Should pics go into Fitness Team? Am now at a loss. Mebbe should consult with Erika and Tink - I am old father time etc etc (well, that's me crutch - now must go close up chucks for the night).
('Where' in heck's name 'are' monthly stats? Should be sub-division of Fitness Team...am lost. No GPS to hand to help. Help...!!)
MollyC1i - Riding OutAS
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
hubby and i took a walk: 1.5 miles, 30 minutes held hands while we walked boy was it windy today! happy valentines day everybody!
sue
Spondyloarthropathy, HLAB27 negative Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.) LDN/zanaflex/flector patches over SI/ice vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K. chiro walk, bike no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Apr 2010
Posts: 716
Decorated_AS_Kicker
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Decorated_AS_Kicker
Joined: Apr 2010
Posts: 716 |
Monday: bike 15 miles (70 minutes) Tuesday: walk 4 miles (80 minutes) Wednesday: walk 4 miles (80 minutes) Thursday: walk 4 miles (80 minutes) Friday: walk 4 miles (80 minutes) Saturday: bike 15 miles (70 minutes) Sunday: bike 15 miles (70 minutes)
I have been so darned busy with work that I get behind posting stats. It's a good thing I'm such a creature of habbit...
John
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
at least you don't get behind with the exercise like i do when busy with work!
sue
Spondyloarthropathy, HLAB27 negative Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.) LDN/zanaflex/flector patches over SI/ice vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K. chiro walk, bike no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Jan 2011
Posts: 320
Fourth_Degree_AS_Kicker
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Fourth_Degree_AS_Kicker
Joined: Jan 2011
Posts: 320 |
Sue22 i would cheer right next to you. swimming[usetocould]if i jumped in a pool i would be sleeping with the fishes. Tommy P.
Live Relax Laugh
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Today I swam 1,300 yds... No clue about time.
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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