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Page 197 of 566 1 2 195 196 197 198 199 565 566
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Yesterday and today I swam 1,000 yds at this rec center for a total of 2,000 yds.

I wish you all a wonderful LOVE day. heart


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jan 2004
Posts: 9,845
Likes: 4
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2004
Posts: 9,845
Likes: 4
So, was this 6000' above sea level or...1000 'below sea level? <LOL> (dear Tink hugss )


MollyC1i - Riding OutAS
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jan 2004
Posts: 9,845
Likes: 4
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2004
Posts: 9,845
Likes: 4
YES - been up there - played 'dead' for the dog rescue team to go/come find me... Bl..dy cold as I hunkered down in snow - ways UP in the mountains...haha

Was -16 and we had horses to look after. Very beautiful place. Good restaurants. My friends were terrific hosts. Nice area to live - and terrif for horses - and dogs. IF you can cope with the coooooold! Loved the bookshops as well and the supermarkets weren't bad either! Yep. Had terrif fun.

Then we motored up to New Mexico. WOW. Now was that summat else entirely. More fab restaurants - would return n a heartbeat. ANd great shopping and LOVED the art galleries. IF I'd have had the spondooliks I'd have come home laden with sculpture and paintings... Now I am old and empoveished, no paintings nor sculptures...sigh. Alas, poor M. (<LOL>)

Last edited by Mollyc1i; 02/14/11 05:54 PM. Reason: addition

MollyC1i - Riding OutAS
Joined: Jan 2004
Posts: 9,845
Likes: 4
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2004
Posts: 9,845
Likes: 4
Don't 'Monthly Stats' come in 'with' fitness'? An totally confused. Couldn't even find 'Monthly Stats' on the forum group, could only get back 'in' via your non-deleted post. Warned you I was a total 'clonker' with this stuff.

So, result of that intro? Should pics go into Fitness Team? Am now at a loss. Mebbe should consult with Erika and Tink - I am old father time etc etc (well, that's me crutch - now must go close up chucks for the night).

('Where' in heck's name 'are' monthly stats? Should be sub-division of Fitness Team...am lost. No GPS to hand to help. Help...!!)


MollyC1i - Riding OutAS
MollyC1i #432367 02/15/11 03:36 AM
Joined: Jan 2008
Posts: 21,346
Likes: 1
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346
Likes: 1
hubby and i took a walk:

1.5 miles, 30 minutes

held hands while we walked heart

boy was it windy today! snowflake1

happy valentines day everybody! hrtballon kiss hrtballon



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Sue22 #432390 02/15/11 02:29 PM
Joined: Apr 2010
Posts: 716
Decorated_AS_Kicker
Offline
Decorated_AS_Kicker
Joined: Apr 2010
Posts: 716
Monday: bike 15 miles (70 minutes)
Tuesday: walk 4 miles (80 minutes)
Wednesday: walk 4 miles (80 minutes)
Thursday: walk 4 miles (80 minutes)
Friday: walk 4 miles (80 minutes)
Saturday: bike 15 miles (70 minutes)
Sunday: bike 15 miles (70 minutes)

I have been so darned busy with work that I get behind posting stats. It's a good thing I'm such a creature of habbit...


John
LATH #432416 02/15/11 05:59 PM
Joined: Jan 2008
Posts: 21,346
Likes: 1
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346
Likes: 1
at least you don't get behind with the exercise like i do when busy with work! cheerleader



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Jan 2011
Posts: 320
Fourth_Degree_AS_Kicker
Offline
Fourth_Degree_AS_Kicker
Joined: Jan 2011
Posts: 320
Sue22 i would cheer right next to you. swimming[usetocould]if i jumped in a pool i would be sleeping with the fishes. Tommy P.


Live Relax Laugh
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Today I swam 1,300 yds... No clue about time.


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

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