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Joined: Apr 2010
Posts: 716
Decorated_AS_Kicker
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Decorated_AS_Kicker
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Posts: 716
Oh where have I been! Happy new year! I was busy with stuff...so very busy. I didn't even have time to ride or walk. But today I had to cut up a tree that fell, split it, and stack the wood for next year. So, the category is yardwork and oh my arms are tired!

Monday: Yardwork 240 minutes


John
Joined: Jan 2008
Posts: 21,346
Likes: 1
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346
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oh lisa,

thanks for asking! sometimes i just don't know, stubborn i guess. but i'll tell you, this rib pain ain't "just body aches"! but at least its not like other pain where i can't find a comfortable position, so long as i'm sitting on a heating pad, its ok, but it does seem to be getting worse vs better. think its from standing at a new years gathering maybe, that's when it started. but of course the hip joint felt this way last week, just hoping this goes bye bye as fast. tomorrow should be a blast! thanks again for caring!



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Jan 2008
Posts: 21,346
Likes: 1
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346
Likes: 1
so good to see you back, but glad you were away due to living life! always the best reason to be away! smile



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Holey Moley I'm tired. It doesn't seem like 6 extra laps should tucker me out this much, but it does! Bring on the ice cream. grin

Today I swam 1,300 yds in 50 minutes.

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
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Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Originally Posted By: LATH
Oh where have I been! Happy new year!


My thoughts exactly! Where is John? I've been asking everyone and it was a mystery. Glad you're back! cheerleader

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Sep 2001
Posts: 7,427
Addicted_to_AS_Kickin
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Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 7,427
That is awesome Erika!! :holly2: After the holidays at that! There is still much good in this world! heart


Joined: Sep 2001
Posts: 7,427
Addicted_to_AS_Kickin
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Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 7,427
Good evening my mighty ka friends and family! cheerleader
Tues stats: Womens KM: 60 min

I was out of commission after last Wednesday. Too much chauffering my teen around and then eating and having fun New Years Eve. Wont be drinking for a VERY long time again. I rarely get to drink. 2x a year if Art and I are lucky during Christmas or Thanksgiving. hugss Well, Art bought some Spiced rum. Needless to say. it didnt suit well with Buggie. I was in the ICU Buggie bedroom ALL of new Years day sick laugh2 Not to mention it made my GERD go off in a terrible way. no

Anywhos class was great. We had 4 new ladies and it was great! I actually made a breakthrough. I do better when I practice at home. In the SD class I get worried about step by step. This time I focused and pretended my partner was Art. Then the tougher spots I imagined a couple of folks that were really really mean to me once. laugh2 Boy, it made the moves so much easier and smoother! laugh2 They always tell us to get it out. If you had a bad day at work, or tired. Get it out in class. I felt so good. I was able to go through everything the first time. I felt more relaxed even when they had us go up one by one and close our eyes and wait for attack. cheerleader Our instructor is so great! She's the regular. Only had another a couple of times. But she's so understanding. She even remembered about my joints when we went down the row asking about who has limitations or injuries. She pointed me and another out right away.

New Years resolution for Buggy: To test out of KravI by March. It will be 3 mos of it. Whatever I can handle. Then I'll try to muster up the courage to test. There's only one way but "up" is the way I have to look at it. It's 2011 and AS hasnt kept me down yet. Hurt me, knocked me down in least every day, exhausted me, and made me cry more than a few times. But I'm alive and kickingAS monsters every day!

Goooo team!!! cheerleader


Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192
33 minutes on the elliptical today.


Steve Orchard, Running from AS & MS
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
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Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Originally Posted By: ladybuggie

New Years resolution for Buggy: To test out of KravI by March.


Wow! That's an awesome goal! cheerleader
Especially after the last couple of weeks!

Be careful. eek2

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
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Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Originally Posted By: Orch
on the elliptical today.


Yay! cheerleader

Your elliptical has inspired me to try again. I've discovered if I walk really slow I can do a couple of miles without hurting myself. So... my new plan it to try and do the elliptical in slomo and see what happens.

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

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