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Joined: Apr 2010
Posts: 716
Decorated_AS_Kicker
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Decorated_AS_Kicker
Joined: Apr 2010
Posts: 716 |
Sunday: bike 25 miles (90 minutes)
I've been slacking on my stretches!!!!
John
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Joined: Jan 2004
Posts: 9,848 Likes: 6
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2004
Posts: 9,848 Likes: 6 |
Did some stretches, upper body. Then...'tried' to stand straight against the wall. Sigh. Couldn't do it. Tried to just 'quick' put my head 'to' the wall, even momentarily,. Noooooooooo. Darn it. But did a few stretches.
Pretty useless. Gotta larf, innit? (Wry smile!)
MollyC1i - Riding OutAS
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
well today was you turn to be dedicated and for me to wimp out. did do my band exercises and some stretching though to compensate  glad your pool was open again Good job!  Me, too.  Go TEAM! 
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Sunday: bike
I've been slacking on my stretches!!!! Good job biking! And you do a LOT better on stretching than I do! Go TEAM!
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Did some stretches, upper body. Darn it.
Gotta larf, innit? (Wry smile!) Good job stretching Molly! I agree, sometimes this disease is more amusing that irritating, especially when exercising. I have developed the weirdest flip turn at the end of the pool that you can imagine, because I can't push off too hard or it hurts my sacrum. So, imagine this. I flip, then sort of hover, then look down and place my feet, then slowly push off and start swimming. It must look like the swimming version of a wavey waddle to the other swimmers.  Go TEAM!
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Sep 2001
Posts: 7,427
Addicted_to_AS_Kickin
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Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 7,427 |
Monday stats: Krav CB: 60 min Buggy was Mrs. Slacker Von Slacker this past weekend!  Did manage to eat all the honey ham, mashed potatoes, rolls, corn, tamales, barbacoa, sweet potato pie, pecan pie and pretty much any food around I could inhale!!  I know...I'm shameless! Good thing is I didnt gain anything! Wahoo! Thanks Krav! I think my metabolism has kickstarted finally!! BUT there's still New Years!!  Kids were pleased as punch with Christmas. Kept it simple as money was extra tight this year! Sofie got the sewing machine she begged for from Santa. She's such a sweetheart. Straight A's. Aced her pre Taks tests. Honor roll and gifted and talented. She deserved it and so much more. But she's easy to please. Miss Gianna got nicky minaj cd and pj's she desperately wanted, and I had originally bought her a new cell. But her new sweetheart suprised her with a touchscreen android phone! She was squealing. So I gave Sofie the phone I got. 10.00 a month more thru tmobile and its only for emergencies.  Little man got a new pS2 and star wars lego game. thing is hilarious. He's pleased as punch! Got my momma her favorite leather and wool slippers she was searching high and low for! I decided to treat Art to some slippers and a snazzy dress shirt that he liked..but I went extra and got him a special Crown Royal drink set with glasses!!  He REALLY liked it. We get to drink maybe 2-3 times a year! So we enjoyed that!  OH and Bubba got his box of doggie biscuits he hoped Santa would bring him. Even though his behavior as a silly boxer is rather questionable at times! Okay..thats my story and I'm sticking to it! GOOOOO TEAM!!
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Did manage to eat all the honey ham, mashed potatoes, rolls, corn, tamales, barbacoa, sweet potato pie, pecan pie and pretty much any food around I could inhale!! Me, too! Must be a spondy thing. Good job getting back with it today! Go TEAM!
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Hi TEAM! You'll be happy to know I've started on a new resolution BEFORE the new year. Every day I'm going to swim one extra lap until I get up to a mile. Eek! Wish me luck!  Today I swam 1,100 yds in 45 minutes. Go TEAM!
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Jan 2004
Posts: 9,848 Likes: 6
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2004
Posts: 9,848 Likes: 6 |
Norty gals, totally deserve to put on 28lbs a-piece...better be careful or you two will get stuck in doorways!  Tell ya Erika, will be more of a waddle than a 'wavy' waddle at this rate...tut tut tut  (ducking... )
MollyC1i - Riding OutAS
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Joined: Sep 2001
Posts: 7,427
Addicted_to_AS_Kickin
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Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 7,427 |
I'll be careful Molly...but I have a love for food that is hard to resist!
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