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Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
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Royal_AS_kicker
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Posts: 3,865
Originally Posted By: LATH
I worked from home today which meant I got to go for a lunch time ride...I love it!


Wahoo!! That's what I call a working lunch. cheerleader

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Apr 2009
Posts: 1,576
Gold_AS_Kicker
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Gold_AS_Kicker
Joined: Apr 2009
Posts: 1,576

Leading cub scouts=60 minutes of non stop movement!

Baked cookies, practiced flag ceremony and made a "healthy food chart" with the boys. Didn't sit down until I drove them home.
Whew!!!! They have SO MUCH energy! It's a kick to be around them!!!

Go team!!!

Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
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Posts: 3,865
Originally Posted By: Donette

Baked cookies, practiced flag ceremony and made a "healthy food chart" with the boys. Didn't sit down until I drove them home.
Whew!!!! They have SO MUCH energy! It's a kick to be around them!!!

Go team!!!


Way to go mama! cheerleader

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jan 2008
Posts: 21,346
Likes: 1
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346
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ah yes, i agree! yes

i have no idea where all that energy comes from!



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Jan 2008
Posts: 21,346
Likes: 1
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
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i worked from home today too so got to go for my walk.

i do like working from home, but need to learn some more self discipline. definitely more comfortable working from home, but not quite as productive. but learning tricks to stay focussed.



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
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Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Originally Posted By: Sue22

i do like working from home, but need to learn some more self discipline.


I used to keep my walking shoes and clean socks by the front door. Of course, you might need snowshoes...


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Feb 2004
Posts: 854
Master_AS_Kicker
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Master_AS_Kicker
Joined: Feb 2004
Posts: 854
I'm back to the gym. 30 minutes on friday and 30 minutes on monday!!!!!! 30 minute walk during the Christmas parade on Saturday and 60 minutes of brisk walking on Sunday to get from point a to point b during a christmas village festival!

I'm back on a roll again friends....


Samantha

A.S.
Fibro
Undiagnosed Chronic Fatigue

Live like nobody is watching, Love until you can't and Travel to the moon & back
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
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Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Originally Posted By: samzee

I'm back on a roll again friends....


Yay! cheerleader

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jan 2004
Posts: 9,845
Likes: 4
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
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Posts: 9,845
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Got out twice today. Walked into town twice, all of c12 mins (1/4 mile in total?) - not very far 'smile'. Bitterly cold. Was looking for a...dada...knitting pattern! No, didn't find it. Breath sigh of relief, now have *great excuse NOT to execute garment - mind you, with 'my' expertise with the needles (ah-hem) execution is prob the spot-on description <LOL>

Oh yes: feet hurt and scrunched out my left knee - did emit sound of pain in newspaper shop!

Did buy Radio Times and a loaf of bread.


MollyC1i - Riding OutAS
Joined: Jan 2008
Posts: 21,346
Likes: 1
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
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Posts: 21,346
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oh i'm disciplined in the walking, its the working that i need discipline in. you see, its things like walking that allow me to procrastinate the work. now if i had no work to do, maybe i'd need more motivation to walk, but since its my procrastination activity......well, you see where this is going! if i'm gonna work from home, have to actually get some work done, or so hubby says! i think he may be right. ohwell



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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