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MollyC1i #420848 11/20/10 12:24 AM
Joined: Jan 2008
Posts: 21,346
Likes: 1
Very_Addicted_to_AS_Kickin
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today, walked , 1.5 miles, 30 minutes, howie day on the ipod, dilating eye drops in the eyes (just back from the eye doctor), but waited til dusk so light wouldn't hurt my eyes, nice walk today, not too warm, not too cold, and no wind! smile



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
MollyC1i #420874 11/20/10 07:29 AM
Joined: Apr 2010
Posts: 716
Decorated_AS_Kicker
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Posts: 716
Originally Posted By: Mollyc1i
...told me that I make the therapists nervous as I am in pain and don't take pain killers. All so flippin daft...
I agree! It is sort of [*bleep*] backwards.


John
samzee #420875 11/20/10 07:33 AM
Joined: Apr 2010
Posts: 716
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Posts: 716
Originally Posted By: samzee
I'm hoping to join the team again on Monday! Been off for two weeks and feeling sad about it.
Heck, it isn't soo bad. You can join the team on Saturday and feel better much sooner. wink


John
LATH #420876 11/20/10 07:36 AM
Joined: Apr 2010
Posts: 716
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Friday: walk 3.5 miles (60 minutes)


John
EricaK #420878 11/20/10 07:45 AM
Joined: Apr 2010
Posts: 716
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Originally Posted By: EricaK
Hey, I tried my friend's reclining bike and it was AWESOME! Just sayin'...
Ya...I know...thanks, but it is hard to explain. frown frown sad cry sad


John
LATH #420899 11/20/10 11:39 AM
Joined: Jan 2008
Posts: 21,346
Likes: 1
Very_Addicted_to_AS_Kickin
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Originally Posted By: LATH
Originally Posted By: EricaK
Hey, I tried my friend's reclining bike and it was AWESOME! Just sayin'...
Ya...I know...thanks, but it is hard to explain. frown frown sad cry sad


wonder if i understand, i love the reclining indoor stationary bikes, but its not really like biking especially on one of those things. just sit there pedaling, watching tv.

but have resisted the idea for outside, just not the same, though maybe once trying one i'd feel differently, dunno?

john have you ever tried one (an outdoor mobile one)? seems like it would just be so very odd.



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
MollyC1i #420907 11/20/10 01:53 PM
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
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Posts: 3,865
Originally Posted By: Mollyc1i
Then saw the Dr, who told me I'd be doing (hydrotherapy) next week


In a pool? I hope it's water therapy in a pool!

Keep at it Molly! Don't give up! cheerleader

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Tinkerbell #420908 11/20/10 01:54 PM
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
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Posts: 3,865
Originally Posted By: Tinkerbell
Quote:
You walk your donkey?

If we had a donkey we would have been riding on it I assure you!!! No! lol the donkey lives in our hamlet! (we are very rural, you know!!) he lives at the house with the dog that follows us around!!! I know, I know! It sounds bonkers! heeheehee


Ahhh.... we have a giant neighborhood mule named Jerry. laugh2


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

#420909 11/20/10 01:56 PM
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
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Originally Posted By: kevin_A
I must be a Domestic god then I clean the house walk the dog and bake cakes, And in my spare time I clean out the fish tanks, Clean out my gecko Ronnie and build model ships.
yes

Domesticity rocks! And I know you've been walking Scooby way more than you log time for. cheerleader

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Sue22 #420910 11/20/10 01:58 PM
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
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Posts: 3,865
Originally Posted By: Sue22
howie day on the ipod
cheerleader

Howie?

I hope you walked with those funny black lenses that the eye doc gives after dilation! yes

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

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