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Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
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Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Originally Posted By: Dow
Recovering from yet another colonoscopy this morning by planning to make up for it by eating double portions of everything tonight!!


I don't know.... Sounds risky! eek2

Me? I made it through my first 1/2 day working in 5.5 years smile Back is sore but not broken. grin

Then my hubby took me swimming for 45 minutes (1,000 yds). Life is good. smile

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Oct 2010
Posts: 72
Active_Member
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Active_Member
Joined: Oct 2010
Posts: 72
Hey, joined here to say ..ME TOO! I mean I have started walking again(indoor though) ... will post more whenever required. Do you guys walk on treadmill or on road/park? Any downside of walking on treadmill!!

Arindam


Long way to go before I sleep!
Joined: Jan 2008
Posts: 21,346
Likes: 1
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346
Likes: 1
thus far i've only walked outside or on a track, not a treadmill, but i'd be curious to know how anyone has fared on a treadmill smile and welcome here!



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
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Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Originally Posted By: Arindam
Hey, joined here to say ..ME TOO!
cheerleader

Yay for starting walking again!!! I love to walk outside, but a treadmill is fine as well. I can't walk much anymore, because my feet do not cooperate.

Glad you've jumped into the fray with us!

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192
Ran 6.01 miles, 58:41 minutes today. Checked the St George marathon site. I am in the marathon. Hope I can still run then.


Steve Orchard, Running from AS & MS
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Originally Posted By: Orch
I am in the marathon. Hope I can still run then.


I hope you can, too! cheerleader

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Hey! This is something cool. After 1.5 years of swimming almost daily, for the past two days I can turn my head to the right and almost turn it to the left. Go figure. smile

So, I'm really supposed to be studying for a final, but as always when I'm supposed to be studying for a final... here I am goofing off on the interweb. doh

Today:

swimming ~ 1,250 yds / 45 minutes

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jan 2008
Posts: 21,346
Likes: 1
Very_Addicted_to_AS_Kickin
Offline
Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346
Likes: 1
turning head is good! yes



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Sep 2001
Posts: 7,427
Addicted_to_AS_Kickin
Offline
Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 7,427
Wed Stats: Krav CB: 60 min
Friday: Krav Cycling: 60 min

Hola folks!
Buggie is back. We are down to one car right now and I am plumb worn out! mad Especially when he goes in at 430 am and out anywhere from 4-7 pm at night. Then little man joined CYO basketball with his best friend! sleep1 So I spent the morning sleeping in! Oh yes, and they were all congested. Had to take Gianna to pedi on Thursday. She had a sinus infection, ear infection, AND cellulitis in her left index finger! no She's on antibiotics so she's slowly recouping! rainbow
No school saturday so I slept in till 10! I felt soooo good! Back is achy from the cooler days and rain on and off. But I got some sleep and that was awesome! No class today--walking tomorrow hopefully if it doesnt rain! heart
This place is so busy -Way to go everyone!! Go team!!! cheerleader clap


Joined: Jan 2008
Posts: 21,346
Likes: 1
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346
Likes: 1
hi everybody! cheerleader

grading grading grading.......only exercise today was to walk across campus to get something to eat no at least with all the construction that's about a half mile each way, no kidding!

quarter's almost over! yay! then i can walk every day for a bit, til the next quarter.



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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