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Jan 16th, 2023
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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
I really like the In-N-Out fries. Yay for In-N-Out fries!  Ooops... I mean, yay for running!  Go TEAM! 
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Apr 2010
Posts: 716
Decorated_AS_Kicker
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Decorated_AS_Kicker
Joined: Apr 2010
Posts: 716 |
Forgot to look at the time on my GPS... I'm just curious what brand of GPS do you use?
John
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Joined: Sep 2001
Posts: 7,427
Addicted_to_AS_Kickin
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Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 7,427 |
awe sue...thanks...i wish i could do 1/4 of Lath's amazing work! my yard is super small. but i'm happy to report that my yellow bells and orange bells aka esperanzas and pride of barbados are HUGE. they are STILL blooming..texas weather..they love the heat!  they are about 6 1/2 feet-7 ft high now! I moved my little patio table closer to the front and the yellow bells hang over the umbrella and it looks sooo pretty. will take pics this weekend!  also it is arthur's way of keeping an extra sharp eagle eye on gianna and her little boyfriend when they hang out. lol. in between the security checks! lol 
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Joined: Sep 2001
Posts: 7,427
Addicted_to_AS_Kickin
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Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 7,427 |
Thursday stats: Krav CB: 60 min. I was really dragging. Costochondritis is FULL blown now. Another cool front is coming through saturday so I think thats why. Been stretching alot but that burning feeling is insane. Going to bed at 1030 with a soma to help and STILL dragging super stiff in the mornings. Worse than usual. Walker and cane are utterly useless for rib and thoracic pain.  But class is done and I'm glad. I feel my inner "chi" stronger again. GO TEAM!!
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Joined: Sep 2001
Posts: 7,427
Addicted_to_AS_Kickin
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Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 7,427 |
all this talk of fries since my side order of fries comment now the craving is undeniable...must have some tomorrow..must show restraint....resistance is futile!
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Joined: Apr 2010
Posts: 716
Decorated_AS_Kicker
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Decorated_AS_Kicker
Joined: Apr 2010
Posts: 716 |
Wednesday: walk 4 miles (80 minutes)
Thursday: walk 4 miles (80 minutes)
I almost went for a jog just to see if I could do it and to give Orch some competition. But, I had a glass of wine instead. I have been feeling so good lately...I actually mean before the glass of wine...that I wanted to give jogging a try. Maybe this weekend...
John
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Joined: Sep 2001
Posts: 7,427
Addicted_to_AS_Kickin
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Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 7,427 |
yes sue...sadly my hands are still a wreck. i do NOT want a steroid shot there. the one in my big toe last year was traumatic enough thank u very much! i've never had tendonitis...just super stiff hands. no muscle tightening. just feels super stiff and they are red at the knuckles when i wake up for about 1/2 hour or at night when i wake up to get a drink of water. they feel like someone is stabbing the little joints with an ice pick. sharp sharp pain. just like my thoracic. dreadful. thankfully my feet have been okay...touch wood!  for now its the hands, thoracic and costochondritis in FULL force in my face. pretty sad when your little ones are up before you are getting ready for school. they love breakfast tacos so i make them the night before and wrap them up and voila...warm them up in the morning and it makes it much easier on the days i'm super dragging. which is NOW! and every other day. such is the life of a bug with a spondy monster trying to kick her down every day...bug's not staying down without a fight. 
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Joined: Apr 2010
Posts: 716
Decorated_AS_Kicker
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Decorated_AS_Kicker
Joined: Apr 2010
Posts: 716 |
John
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
I had a glass of wine instead  Go TEAM
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Walker and cane are utterly useless for rib and thoracic pain Go KM wonder woman! sheesh... Be careful:) Go TEAM!
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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