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Joined: Jan 2008
Posts: 21,346
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Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
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i admire the swimmers, the runners, the long distance walkers, the stuff buggy does, etc! cheerleader



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
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Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
I admire all of us for getting out of bed in the morning! Including Scooby. yes Slow and steady wins the race. 1cup Woohoo!!! cheerleader

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

LATH #414316 09/29/10 01:01 PM
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Ok! Now I see the result of your many hours of yard work. Good Job. cheerleader

Your place reminds me of my old place in Auburn, CA.

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

LATH #414318 09/29/10 01:02 PM
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
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Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Originally Posted By: LATH
I felt awesome today!


Can't feel better than AWESOME! cheerleader


Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Sue22 #414320 09/29/10 01:05 PM
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Originally Posted By: Sue22
i paced the halls of my building in between making up an exam today, not sure how much distance, need to pull out my pedometer


Yay for hallways! cheerleader

Go TEAM! clap

p.s. How are your feet feeling this week?


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jan 2008
Posts: 21,346
Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
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thanks erika smile

funny you should ask about the feet: been on mobic since saturday. don't know if 1) still feeling the effects of all the standing i did on thursday and saturday or 2) mobic is giving me low level edema, my feet are always the first to feel it, with more inflammation than normal or 3) the mobic's just not kicking in (yet) and my feet are simply flaring.

regardless, feets are unhappy at the moment no

though being able to sit longer due to the awesome chiro helping my ribs is helping the feet to recover yes



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Jan 2008
Posts: 21,346
Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346
Likes: 2
Originally Posted By: EricaK
Originally Posted By: LATH
I felt awesome today!


Can't feel better than AWESOME! cheerleader


Go TEAM! clap


i second what erica said! cheerleader

here's to awesomeness! 1cup



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Jan 2008
Posts: 21,346
Likes: 2
Very_Addicted_to_AS_Kickin
Offline
Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346
Likes: 2
Originally Posted By: EricaK
I admire all of us for getting out of bed in the morning! Including Scooby. yes Slow and steady wins the race. 1cup Woohoo!!! cheerleader

Go TEAM! clap


love your enthusiasm! very inspiring! heart



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Sue22 #414346 09/29/10 03:33 PM
Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192
Ran 4.1 miles (39:14 minutes) I didn't feel well this morning, but a run fixed that. I usually run on Tuesday, Thursday, and Saturday. I could not run yesterday so I had to run today.


Steve Orchard, Running from AS & MS
LATH #414347 09/29/10 03:34 PM
Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192
Your yard looks very nice Lath. The cherries do look good.


Steve Orchard, Running from AS & MS
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