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Jan 16th, 2023
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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
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Joined: Sep 2001
Posts: 7,427
Addicted_to_AS_Kickin
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Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 7,427 |
Yahoo Erika for hubby watching you!! 
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Joined: Sep 2001
Posts: 7,427
Addicted_to_AS_Kickin
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Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 7,427 |
Hey Lath! Wow..looks like we all have something else in common!! Back then I was a teenager and had the cyndi lauper tshirts...and endless bangles on my wrists..and loads of SWATCH watches..remember those???  I would wear 4-5 at a time. I was a nut. A free spirit. I was so shy and had only 2 friends throughout high school. Was teased endlessly by the clicks for being only 1 of a few hispanics at my high school so it was a great outlet for me! Still love the song... glad I wasnt the only one that enjoyed. My girls even love it! 
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Joined: Sep 2001
Posts: 7,427
Addicted_to_AS_Kickin
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Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 7,427 |
SAT Stats: KM CB: 60 min Up remarkably early. Even though fatigue was on my back today, I kept myself shuffling along without stopping. I knew if I stopped I'd crash and burn miserably. The kiddos and I even did a little theraupetic outlet shopping!! I found some red white and blue sequin flag trim warmups!!!Not exactly the Rocky trunks...but i feel confident that IF there was a female Rocky equivelant ...I'd get the approval!!!  I'll post a pic tomorrow!! Nothing like a lil shopping to lift spirits. Only could handle one store with my feet and 2 wee ones that were well fed for breakfast but bored within 3 min of arriving. Lucky for Buggie..I'm a sifter..so I shop quickly.  A prodcutive day! Tomorrow is Bubba's 1st free training session. He was NOT good with big groups of socializing at dog adoption site today. It was for an Austin Boxer rescue. He was fit to be tied.  Ever since the pit attacked us he's a wee grumpy with other dogs. Lucky a lady thats president of an animal awareness that was there gave me good walking tips. He always does so well when we walk even with other dogs near. but it was too much stimulation....dozens of yapping doggies!! So he's now a member of Big Dawgs of SA and going for free obediance classes tomorrow!! yahoo! He loves children, adults...and visiting dogs at our home...but i think he was just nervous. Overall a very productive Saturday! Arts back home and boy was I happy!! we missed him so much!!  Go team!!!
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Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
We all do what we can do. I have been running most of my life. The last few years I have slowed down a lot. I am trying to get some speed back, but I am not sure if it will come back. I keep reminding my self that I run for me, I can't keep up with everybody.
The important thing is to keep going.
Steve Orchard, Running from AS & MS
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Joined: Apr 2010
Posts: 716
Decorated_AS_Kicker
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Decorated_AS_Kicker
Joined: Apr 2010
Posts: 716 |
John
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kevin_A
Unregistered
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kevin_A
Unregistered
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LATH what a lovely place anyone would enjoy walking around there your very lucky working there.
Kevin
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
wow, that is really beautiful! thanks for sharing! sorry i misspoke, but hey, it got us some beautiful photos of where you work and walk! one of these days i'll post my home surroundings where i walk when i'm home. 
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Yesterday:  Today: swimming - 1,000 yds / 45 minutesflip turns are fun!!! Go TEAM!
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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jet
Unregistered
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jet
Unregistered
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once it warms up a bit down here im gonna try swimming, without doubt its best exercise for AS. nice work *i took my dog for a 30 minute walk on Saturday about 1 mile.
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
hey jet, welcome to the team! today hubby and i took a walk: 1.5 miles, 30 minuteslove when he goes with me
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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