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EricaK #405570 07/30/10 12:48 PM
Joined: Feb 2010
Posts: 1,524
Gold_AS_Kicker
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Posts: 1,524
Hello everyone

My stats for yesterday (before getting struck down with an evil stomach bug) are:

Stationery bike: 5km (will translate into miles later) / 25 minutes.

I thought I had very bad stomach cramps, for doing some cycling!


KickAS and help others do the same!
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Posts: 3,865
EricaK Offline OP
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Ouch! frown

I'm so sorry you got that bad gut thing. I will growl at it for you... grrrrrrr... mad

Be well soon heart

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

EricaK #405619 07/30/10 06:07 PM
Joined: Feb 2010
Posts: 1,524
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Thanks Erica heart
Am feeling much better now.
Now just got to tackle trying to eat something... am fading away!
Thanks for the growling - though if your growls are bigger than the one's in my tummy, you'll have to be growling hard, girl! laugh2
Hope your knee has recovered itself hugss


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EricaK #405648 07/30/10 09:49 PM
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
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Posts: 3,865
I'll be over in Seattle for SEAFAIR for the weekend. Woohoo! yes Be back late Sunday or early Monday!

My stats for today:

swimming 1,000 yds / 45 minutes
walking 1 mile / 30 minutes

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

EricaK #405659 07/30/10 10:43 PM
Joined: Jan 2008
Posts: 21,346
Likes: 1
Very_Addicted_to_AS_Kickin
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walked 1.5 miles, 35 minutes cool2



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Sue22 #405747 08/01/10 05:17 AM
Joined: Apr 2010
Posts: 716
Decorated_AS_Kicker
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Decorated_AS_Kicker
Joined: Apr 2010
Posts: 716
Thursday: walk: 4 miles, 80 minutes
Friday: walk: 2 miles, 40 minutes
Saturday: ....vegetate.... blush2

Last edited by LATH_FEELS_GOOD; 08/01/10 05:18 AM.

John
LATH #405767 08/01/10 09:18 AM
Joined: Jan 2008
Posts: 21,346
Likes: 1
Very_Addicted_to_AS_Kickin
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today: biked 8 miles

took an hour and a half, but that's because i stopped to take photos of a heron, ducks, scenery, etc.

so really time spent actually biking, probably about 40 minutes

it was a great day for a bike ride! not too hot, not too cool.

oh yeh, and ate a few gnats along the way, so got my protein too tongue2



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Sue22 #405808 08/01/10 10:47 PM
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
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Posts: 3,865
Yay!

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
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Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Yay! Glad you're better. Knee is dandy smile

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

LATH #405810 08/01/10 10:49 PM
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Woohoo!

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

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