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Joined: Apr 2010
Posts: 716
Decorated_AS_Kicker
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Decorated_AS_Kicker
Joined: Apr 2010
Posts: 716 |
Monday: walk: 4 miles, 70 minutes Stationary Bike: 8 miles, 31 minutes
Going to bed...zzzzzzzzzzzzzzzzzzzz
John
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Wowie Kazowie! You're back up and at it now! Go TEAM!
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Feb 2010
Posts: 1,524
Gold_AS_Kicker
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Gold_AS_Kicker
Joined: Feb 2010
Posts: 1,524 |
Hello Team! Wow everyone's been busy lately! I have been busy, but not exercising unfortuneately! The weather has turned ugly up until today and pool temperature dropped to 21 degrees! That is just too cold for me!
I think it's about time I did a little tot up of stats - here I go...
KickAS and help others do the same!
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Joined: Feb 2010
Posts: 1,524
Gold_AS_Kicker
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Gold_AS_Kicker
Joined: Feb 2010
Posts: 1,524 |
KickAS and help others do the same!
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Joined: Sep 2001
Posts: 7,427
Addicted_to_AS_Kickin
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Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 7,427 |
Monday morning light jog 2 miles 30 min...Bubba and me! Monday evening: KravMaga KB 60 min. A complete mess this morning ...dragging thanks to intervals of humidity and rain. Hoping to be at class tonight...pain pills do your thing please! Buggie
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Joined: Mar 2008
Posts: 3,233
Imperial_AS_Kicker
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Imperial_AS_Kicker
Joined: Mar 2008
Posts: 3,233 |
Thanks, Coach Tink! Pain pills, do your stuff Buggie! Now about to try out Erica's idea of prepping that rash-thing under my arm with Vaseline, maybe it will make me swim faster?
Dow
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Joined: Sep 2001
Posts: 7,427
Addicted_to_AS_Kickin
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Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 7,427 |
thanks for the update Coach Tink! dow...pain pills were worthless today. i dragged myself up...reminded myself chin up bug..momma's not coming with a "binky" for you so move it or lose it. what a sight i was..hobbling along...survived km kb class.. i was a wreck. instructor is in SWAT...so he's a force to be reckoned with. almost as rough as pete but NOT..thank God. hoping tomorrow i wont be flat out in bed with hands and feet again...i HATE major flares! KM KB 1 hour
Last edited by ladybuggie; 07/28/10 06:29 AM. Reason: missed a word
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Thank you Tink! These are impressive stats and we've only being at it 25 days! Go TEAM!
Last edited by EricaK; 07/28/10 02:22 PM. Reason: myspleding
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Feb 2010
Posts: 1,127
Steel_AS_Kicker
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Steel_AS_Kicker
Joined: Feb 2010
Posts: 1,127 |
My weekly stats. I got out of bed every day this week. I drove all over town pretty much every day, so the right foot got a workout at least. lol
Walked 4km on Tuesday trying to find a good place to fish. (They were all hiding)
Trust me I will get serious when it warms up. lol Well done to everyone.
Trish xx
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Joined: Feb 2010
Posts: 1,524
Gold_AS_Kicker
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Gold_AS_Kicker
Joined: Feb 2010
Posts: 1,524 |
Hey Trish! Nice of you to pop in and say hello! I will add your 4k walk into the stats - well done you! What sort of fishing do you do? My hubby is a mad-keen fisherman!
KickAS and help others do the same!
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