Forums33
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Most Online1,931 Jan 16th, 2023
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Administrator/owner:
John (Dragonslayer)
Administrator:
Melinda (mig)
WebAdmin:
Timo (Timo)
Administrator:
Brad (wolverinefan)
Moderators:
· Tim (Dotyisle)
· Chelsea (Kiwi)
· Megan (Megan)
· Wendy (WendyR)
· John (Cheerful)
· Chris (fyrfytr187)
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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
OMGoodness! You swim exactly twice as fast as I do - on my fastest day! Go TEAM!
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Sounds sublime... Except for the creepy crawly. Go TEAM!
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Mar 2008
Posts: 3,233
Imperial_AS_Kicker
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Imperial_AS_Kicker
Joined: Mar 2008
Posts: 3,233 |
Dow
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Joined: Apr 2002
Posts: 12,465
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Joined: Apr 2002
Posts: 12,465 |
Wow and full screen even! I love the total disarray of your desktop icons there Dow, they kinda look like little floating paper sailboats and paper airplanes!
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Joined: Mar 2008
Posts: 3,233
Imperial_AS_Kicker
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Imperial_AS_Kicker
Joined: Mar 2008
Posts: 3,233 |
ha ha, and that was after I cleaned up a bit before letting everyone come by for a visit, and admire your picture!
Dow
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
i suspected your desktop wasn't normally that empty, just didn't look quite right to me! tidying up, that explains it. yes, is a lovely desktop photo to have.
sue
Spondyloarthropathy, HLAB27 negative Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.) LDN/zanaflex/flector patches over SI/ice vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K. chiro walk, bike no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Today's stats: swim 1,200 time 60 minutes getting a massage 60 minutes ~ do I get to count 1/2 time for doing the prone exercise? (and thanks for the 20 minute mile vote of confidence, but i think mine is really more like 30 ) Go TEAM!
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
finally rain today! yay! (we needed it) so no outdoor walking or biking, maybe swimming in a puddle somewhere. no, probably not. will be walking around an art exhibit, but probably will only walk 50 feet in an hour! so will just count today as a day off.
sue
Spondyloarthropathy, HLAB27 negative Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.) LDN/zanaflex/flector patches over SI/ice vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K. chiro walk, bike no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Mar 2008
Posts: 3,233
Imperial_AS_Kicker
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Imperial_AS_Kicker
Joined: Mar 2008
Posts: 3,233 |
I love Mig's picture, but still think it's missing something... Don't you think it needs my friend Nigel on his floaty thing somewhere? Hopefully I'll get to that one of these days, have to come up with something funny for the heron to say as he passes by
Dow
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Joined: Mar 2008
Posts: 3,233
Imperial_AS_Kicker
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Imperial_AS_Kicker
Joined: Mar 2008
Posts: 3,233 |
Please add my 2000 yards for today! But today was special, added something that we've been talking about for over a year now, first with CC, and a few other times as well I finally tried my underwater headphones that I got from Marsha on my birthday! And it was really really cool!! I already had the underwater housing for the iPod, bought to protect it from accidental droppage into the hot tub (learned that the hard way... ) So before getting into the pool, I strapped the iPod on my arm, put on the headphones, and hit the play button. It didn't sound very good, kinda tinny, but I wasn't expecting much, these are completely waterproof ear buds, remember.. But then got underwater, really thinking that something terrible was going to happen, the music would just fizzle out, or I'd get an electric shock or something But as soon as I was completely immersed, the bass in the music came in, and they sounded full and rich! Let me tell you, it is very weird to be swimming underwater, on the bottom of the pool, holding your breath, and listening to Peter Gabriel sing "I Go Swimming" !!!! (The way the earbuds work is that when underwater, the water actually seals them in to make a better fit, and then magically the low frequencies can be heard) Can't wait for a day when it rains here, nothing will stop me now!
Dow
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