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Joined: Apr 2002
Posts: 12,465
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Joined: Apr 2002
Posts: 12,465 |
Hey, thanks for the introduction Sue! lol Third highest poster eh... right, lets see now, who was it again that so cruelly bumped me out of 2nd...???! lol
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Joined: Apr 2002
Posts: 12,465
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Joined: Apr 2002
Posts: 12,465 |
Yes, the river is lovely right now... except we scare the heron when we swim over to the falls! lol He always comes back though.
It is even hot at night but yes, way way better than daytime. I have been keeping all of my curtains drawn as well. It is brutal!
So far at least no thunderstorms!
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Hi Mig:) nice to meet you! Swimming, walking, biking, tai chi... Pick a sport of your choice. Anything goes here! It's all about staying in action! Thanks for the switcheroo
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
was wondering if that was the same river where you posted that excellent picture of the heron. at least he comes back!
thunderstorms, by friday should see some as a cold front comes in, that will be good! but i agree heat and thunderstorms followed by more heat just equals mugginess. at least we haven't had that. but a good cold front will be nice.
my husband on the other hand LOVES this weather. to him nothing says summer better than heat (and thunderstorms).
sue
Spondyloarthropathy, HLAB27 negative Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.) LDN/zanaflex/flector patches over SI/ice vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K. chiro walk, bike no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Apr 2002
Posts: 12,465
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Joined: Apr 2002
Posts: 12,465 |
Hi Erica.. so nice to meet you too! Pick a sport... lol, err, ummm, wellll, I am one of those few who is not a big fan of anything that looks suspiciously like exercise. (still equate moving with pain) but disguise it enough and I'm happy - love to walk in the woods and swim in the river. I keep thinking that I should buy a bike. I used to adore biking! Hey, maybe this thread will help to inspire me. Or I may stick to the cheering section!
mig
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Joined: Apr 2002
Posts: 12,465
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Joined: Apr 2002
Posts: 12,465 |
Yep Sue, it's the same river! There are two herons this year, a big one and a little guy. This shot is taken from the rock where I get in, then swim out to the white water and float back along the far side... it's my oasis.
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Joined: Feb 2010
Posts: 1,524
Gold_AS_Kicker
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Gold_AS_Kicker
Joined: Feb 2010
Posts: 1,524 |
Ok Sue When get back from swimming today (like you, I am finding this post is VERY motivating - THANKS ERICA!!) I will add totals so far and we can start tallying as we go! GO FITNESS TEAM!!!
KickAS and help others do the same!
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
LOL! i just noticed this........that was a terrible introduction! that certainly did not do justice at all! but you know how wonderful i think you are! and if not, i'm telling you now!
sue
Spondyloarthropathy, HLAB27 negative Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.) LDN/zanaflex/flector patches over SI/ice vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K. chiro walk, bike no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
with woods to walk in and a river to swim in, who needs any other form of exercise; it is absolutely beautiful there! no wonder you love it so much. throw in the herons, and it sounds like paradise!
sue
Spondyloarthropathy, HLAB27 negative Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.) LDN/zanaflex/flector patches over SI/ice vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K. chiro walk, bike no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Oh! That place looks like I imagine heaven to look
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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