2-4 months into the diet is the hardest part. Sounds like you're on the right track trying new things and keeping track of whats working and whats not. Keep going, don't stop...you're worth the best health you can give yourself.


Diagnosed with AS 2018, MRI Sacroiliac joint: HLB27 +: uveitis
NSAIDS,
Peripheral (hands, jaw, knees)
LSD - 2018, NSD - 2019, AIP June 2018

Some nuts (not me, what I eat)
No dairy
Some egg
Some low carb fruit


"a laptop scientist and everyday researcher committed to health"