Tell you what I love Toria - spinnach, bedded down in a baking dish, place on top a nice fish of choice, cover with lemon juice and fresh herbs, nobs of butter over and green olives (if liked) cover with parchment paper, and bake in oven. Yummy.

A slight alternative: same prep, then grated cheese and slices of tomatoes and sliced green olives over the fish. bake in oven and for last 5 mins, remove parchment to brown the cheese. Very nice.

Get yr fishmonger to fillet the fish for you - or, can buy frozen fish. I prefer fresh fish, but don't know what you have available to you? IF can't get fresh spinnach then can use frozen. Defrost and strain - as rather watery otherwise.

Enjoy yr meal hon.


MollyC1i - Riding OutAS