Thanks Basel! Hope your journey is going well too?

I've noticed this forum has gotten very quiet. There was a guy who used to tell everyone diet didn't work so I stopped coming around as much. Guess I'm not the only one. Still, I do check occasionally for new posters. Though thisbthread pretty much captures everything I would tell them lol

Take care
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Suspected USpA. HLA B27, xray, u/sound, blood tests all -ve. Ancient history of plantar fasciitis, SI joint pain, knee arthritis. Recent history of tendinitis, neck pain, debilitating finger pain and stiffness (especially mornings). No diagnosis, no meds.

2010 - stopped eating dairy
2012 - stopped eating wheat
2014 - stopped eating all grains
Jan 2017 - discovered NSD - 98% improvement in symptoms, continually amazed by my results, wish I'd found kickAS sooner