No problem Tvmanjon

I use cheap flavoured gelatin together with unflavored Gelatin. The Flavoured Gelatin is cheaper and tastes better...I use 4 x heaped tea spoons at night daily in 1/4 class hot water, and drink when cool.


I don't know what's the brand but it's bovine Gelatin....

Yes collegen is very similar to Gelatin it has almost identical amino acid profile...but is a lot more expensive.

I was researching and found that the amino acids in cartilage are similar to that of Gelatin and collegen so it makes sense to take Gelatin religiously... Since it has the building blocks of our joints, at first I thought Gelatin was BS until I researched.

Cheers


Last edited by L33; 08/04/19 07:17 AM.

HLA B27+
Have AS since the age of 13.
Diagnosed in 2005 at the age of 22