Hello Valentine,

Corn is starchy... so if NSD works for you, it may not be you are allergic, but rather cannot digest all the starch.

When I first started NSD I thought corn was safe... after I had been on diet I had couple meals with corn and all the aches came back.. it was then I discovered corn was starchy.

Curious if you use probiotics or probiotic food to help heal the intestines. I have been over a 15 years now with probiotics and it has helped me to handle some starch now on occasion.

Best to you,

Tim
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