Isn't it amazing how walking helps with energy? Some days I only walk a few blocks and others - like today I walk for a long time. I've noticed that I walk longer and farther if I have someone to talk to while I'm walking.
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ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!