I dont think it helps that in the NSD forum new posters are often greeted by posts telling them the starch-free diet is just 'witchcraft and mumbo jumbo'.
This was the greeting I got, and it was a horrible welcome to what I had hoped would be an encouraging and supportive community. Those kinds of posts surely discourage new posters from sticking around. They also violate the forum's osting guidelines, but mods do nothing. I eventually get annoyed by the lack of action (any other forum would have banned such posters long ago) and leave the site for long periods to go fight this battle on my own.
Suspected USpA. HLA B27, xray, u/sound, blood tests all -ve. Ancient history of plantar fasciitis, SI joint pain, knee arthritis. Recent history of tendinitis, neck pain, debilitating finger pain and stiffness (especially mornings). No diagnosis, no meds.
2010 - stopped eating dairy
2012 - stopped eating wheat
2014 - stopped eating all grains
Jan 2017 - discovered NSD - 98% improvement in symptoms, continually amazed by my results, wish I'd found kickAS sooner