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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
I'm not saying NSAIDs don't work. I had help from NASAIDs for the month but at the cost of my bones feeling different, making cricky-boo sounds and my gut changing. I felt like I was very borderline with AS prior and taking them for that month threw me over the edge into full AS. I switched within a month to other options and balance.
I found my solutions to be effective. I keep to pineapple enzyme (COX-2 inhibitor) for each meal. I focus on meat, mostly fish, with a steak on a Friday night and high quantity good fats which mostly come from avocados for me, plus (minimum of 4.55 mg in fish oil each day like the Alaskan Inuit diet). I include onions, garlic and asparagus in every meal that I can include it. My solution was an extreme amount of broccoli when I get too hungry or need to eat out. There is something about the stems that completely help.
When I do eat a pizza or starch, I listen to my body better than most people and will notice a fever within the hour, plus other reactions that indicate to me that starch is playing a role. I don't bother with starch. I'll use coconut flour or almond flour when needed.
I had huge success with turmeric -- but -- I stopped because I had very high levels of copper in my blood from the product. Do you know of any products that don't contain copper? I have not been able to solve this aspect.
Don't confuse movement with actions.