I'm dealing with a depression - at the up slope actually - and on Monday I went for walks with two friends at two different times and OMGoodness my calves are sore!!! cry

I have to get over to a laughter yoga class in an hour, so I think I'll take my bike and try to loosen my legs up.

Wish me luck! heart

Gooooooo team! clap
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ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!