Kellybells, I am glad to hear that the low starch diet is working for you.

After returning to my home country of Canada at the end of June the jet lag combined with the challenge of controlling my diet when I do not have my own home sent me into a fast health decline.

Regardless of what my fundamental issue is -- autoimmunity and/or infectious disease -- I am going to get control of my diet ASAP.

Your good news keeps encouraging me to try and get better control of my starch AND sugar. I have not given it an honest, long-term effort for years.

Cheers!
Robin


HLA-B27 neg, vague AS symptoms in 20s and early 30s
1993:fibromyalgia (age 25)
2013.07:Reverse blockage in a SCUBA accident
2013.08:Scratched by a sick cat
2013.09:Strange sore throat then meningitis
2014:Chronic inflammation at the base of the skull
2014 to early 2015:excess NSAID use developed complete axial inflammation, included psoriasis
NSD helped well and but was not perfect
2018.07: weak +'ve tests for borrelia, babesia, bartonella and mycoplasma pneumonia using Armin Lab, ANA=equivocal