Hi Ann! Welcome to the forum and to the diet! It has been a life changer for me. Happy to hear you're feeling so good after just 3 weeks. I too responded quickly when I started, definitely made sticking with it sooooo much easier.
I'm now at 1.5 years of the diet. I had experienced 8 months of increasing joint and tendon pain with no insight from modern medicine when I started. To get some relief from my diet within a week without any drugs felt miraculous. How about you....what's your story?
Suspected USpA. HLA B27, xray, u/sound, blood tests all -ve. Ancient history of plantar fasciitis, SI joint pain, knee arthritis. Recent history of tendinitis, neck pain, debilitating finger pain and stiffness (especially mornings). No diagnosis, no meds.
2010 - stopped eating dairy
2012 - stopped eating wheat
2014 - stopped eating all grains
Jan 2017 - discovered NSD - 98% improvement in symptoms, continually amazed by my results, wish I'd found kickAS sooner
| 
