Originally Posted By dlee
Some say that Omega 3 supplements are unstable and not worth the money spent on them. In fact can be oxidized easily. Food always trumps supplements - if you can get good quality food.

when i added in fish oil....then later krill oil, it does improve my cholesterol levels. i take pravastatin too, but together, the numbers are better.


Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)