Interesting a bit too technical for me though I will have to read it piecemeal to take it in.

However from reading posts on here and now mentioned in the article I could blame the origins of my AS to a bout of illness (severe both ends at once and only me) some of what I now know were mild AS symptoms began soon after.

I then suffered an episode 7-9 years later of possibly Norovirus followed by monthly recurrent week long upsets with a food poisoning episode in between frown I think I went downhill after that. The Norovirus (baby 11 months old) was post caesarean and antibiotics for a post op infection plus antibiotics for mastitis before I discovered a drug free remedy for mastitis mad. Previous to my caesarean I had never had any antibiotics previous to my caesarean and never suffered any major stomach upsets/food poisoning.

It is all to do with the gut IMHO.

x

NSD almost all the way
No dairy hard cheeses occasionally and homemade ghee
Still trying to work out what makes me tick and what makes me drop

'Chew your drinks and drink your foods'
'Let your knife & fork do the work of your teeth and let your teeth do the work of your stomach'
Mahatma Gandhi