Originally Posted By: ladybuggie
Sat: Krav bag: 30 min -had to leave for A/C repair appointment
Mon: Krav bag: 60 min.
Trying to keep focused on bag to relieve stress. My dad has been battling a nasty cellulitis infection. Sadly, my stepmother failed to notify me. Never mind the countless blocked calls when I attempt to call my Dad or drop by. I fell apart this weekend when I found out they were amputating his left leg up to his thigh. no I did get to visit with him. Its heartbreaking to see such a kind, spirited loving man in so much pain. He's always been so active. I pray he recovers well. hug

Go team go... heart


prayers and good wishes for you and your dad heart
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)