don't worry about writing, just do what you can, when you can hugss

i'll pray for you to get some relief soon. heart

please pray for me too. my ribs are acting up again, lodging themselves under my shoulder blade. its been a really rough week. the week before it was my SI joint. i'll get through it. but you're right, it gets harder and harder, the longer it goes on. but hoping new rheumy will give me a miracle drug, could use a miracle right about now. but that's the pain talking. just need to get through this spell. at least my flares don't last on and on anymore, not like what you've had to endure lately.

prayers for all of us heart


Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)