happy birthday!

my hubby is planning a big painting trip out to big sur next year for his 50th.
my 50th is in about 2 years, maybe i'll be able to travel by then, with the help of my new rheumy, that would be awesome! smile
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sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)