Originally Posted By: ladybuggie
i asked a couple of the instructers and they said i could modify to the lowest weight. in the km bag it's 1 lbs that i use. you would think it's nothing but its helped me immensely.


You know what's crazy? I just met a new fitness instructor who's taken all the arthritis foundation exercise classes and she's going to help me. In exchange for being her demo during her arthritis swim classes. I guess she's just going to point to me and say "see, now she can walk"... I don't know. laugh2
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ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!