Today I swam for 30 minutes, didn't count laps. Still trying not to drown from cramps in my back. But I think Molly's honey and cinnamon cure might have worked! It's the best I've felt in a week. yes

Go TEAM! clap

P.S. Was able to work for 4 hrs this afternoon. smile
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ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!