Originally Posted By: Sue22


ok, no time for a real walk today, but will count this:

walk from parking lot to building: 1/4 mile, 5 minutes
walk to get shrimp soft taco for dinner: 1/4 mile, 5 minutes
walk back from dinner: 1/4 mile, 5 minutes
walk out to car to go home: 1/4 mile, 5 minutes

smile!


It all counts! cheerleader
And I think it's awesome to be aware of how much movement we can accomplish, just by doing simple everyday things. With arthritis every little bit counts. yes

Go TEAM! clap
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ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!