Hello Team Mates! Today was a wild day in western Washington, USA. Trees down, wild wind, whitecaps on the water. Wowiekazowie it was awesome.

Anywho, I swam 1,000 yds in 30 minutes. I'm getting faster and it's fun! A guy even jumped into my lane to swim today, and that's NEVER happened before. I give you all 1/2 the credit for keeping me motivated by sharing your exercise day with me. heart (My husband gets the other 1/2, because he actually swims with me most days smile ).

Did you know that purple potatoes make lavender mashed potatoes, but purple string beans turn green when you cook them? It's a curious fact that I would love an answer for if anyone has one.

Go TEAM! clap
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ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!