Originally Posted By: LATH
Originally Posted By: Sue22
... but you do ride a bike sometimes i've noticed, is that a different bike? or is it the road bike and it just hurts to ride it.


Yes I do ride a bike and I enjoy it. I have a mountain bike...I call it the "tank". It has big tires, a comfortable seat, and I sit upright. But, I miss my road bike. It's a "biker" thing. wink


i think i know what you mean. my husband changed his "road bike" to upright, but i didn't. though its a lot of stress to my wrists and elbows, to ride my tenspeed, i'm afraid upright would not be as good for my upper back. and i did rent an upright bike to see how it felt and i didn't care for it, i like my tenspeed better. i cushioned the seat, cushioned the handlebars, that makes it better, but still looking for better cushioning.
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sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)