Originally Posted By: LATH
Tons of geese on the lake today.


rainbow

this is why i love walking outside and why going to a gym and walking on a treadmill just isn't the same! but not everyone is as lucky as we are i suppose to have such nice areas to walk! though i suspect if i lived in a city, i'd find different interesting things to catch my attention, as when i go to meetings in big cities, i love walking around there as well.


Edited by Sue22 (10/18/10 10:53 PM)
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sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)