Hello Team Mates!!! cheerleader

Still no date on my sis's cancer surgery. It's hurry up and wait right now. All I know is that I hope the YMCA in Sioux Falls, SD has a nice pool.

today:

swimming ~ 1,350 yds / 55 minutes
walking ~ 1.5 miles / 45 minutes
(I am just not near as fast on my feet as I used to be!)

Hope ya'll have a rocking day/night tomorrow depending upon in which country you're parked!

clap Go TEAM!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!