Originally Posted By: EricaK
I love this time of year, because the nights are dark enough now that the cruise ships going by are all lit up! We have a peekaboo view, and can only see about 1/3 of the ships at a time, but it's still fun to see smile

Go TEAM! clap


oh, that sounds like a lot of fun! roll
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sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)