Hi all! Another good day in PARADISE! Nothing like a two year nasty flare to make a person TRULY appreciate a period of physical functionality yes

my stats:

tai chi - 45 minutes
swimming - 1,000 yds / 45 minutes

and I still might walk down to the beach w my family. Sigh rainbow

Go TEAM! clap
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ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!