rain rain go away, sue wants to go out and walk! tomorrow for sure!

its not the rain i mind so much, but getting struck by lightning ain't too much fun! he he! the lightning strikes i got to see on my drive to work were quite impressive though! thunder and lightning and pouring rain for about 4-5 hours straight today.

good job dow roll

but sorry you're hurting tonight hugss


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)