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Re: Snack ideas DragonSlayer #19391 01/22/02 01:16 PM
Joined: Dec 2001 Posts: 323 Amsterdam, Netherlands A Arjan Fourth_Degree_AS_Kicker
Arjan Fourth_Degree_AS_Kicker A Joined: Dec 2001 Posts: 323 Amsterdam, Netherlands	Hi all, I found a great protein snack. ham, alfalalfa (sprouted seeds of alfalalfa-plant) and cottage cheese... put some alfalalfa on the ham and on top of that the cottage cheese. use additional herbs/spices if desired Then make a package, wrapping it all in the ham. tasty, fast, available in the supermarket (netherlands) rich in protein and low in fat the alfalalfa provides some fibre and vitamins

Entire Thread
Subject	Posted By	Posted
Recipes and important links	DragonSlayer	12/12/01 09:27 PM
Okra	DragonSlayer	12/13/01 01:22 AM
Bitter Melon	DragonSlayer	12/13/01 01:24 AM
Bean Sprouts	DragonSlayer	12/13/01 01:27 AM
Tofu	DragonSlayer	12/13/01 01:29 AM
Snack ideas	DragonSlayer	01/05/02 04:27 AM
Re: Snack ideas	Arjan	01/22/02 01:16 PM
Zucchini Pizza	Ike	01/11/02 02:55 PM
Re: Recipes	tinynic	01/12/02 08:38 PM
Re: Recipes	Michelle in Md	01/12/02 09:05 PM
Links	DragonSlayer	02/25/02 11:42 PM
Crackers	Starfish	03/19/02 11:32 PM
Crustless Spinach Quiche	Starfish	04/30/02 12:19 PM
Link with recipes	hawkman	05/02/02 11:39 PM
Re: Recipes and important links	ouch_in_LA	05/15/02 07:42 PM
Re: Recipes and important links	ouch_in_LA	05/15/02 07:52 PM
Grilled Veggies, Fajita & Taco Seasoning, Jello	Ike	07/25/02 06:03 PM
Re: Recipes Link scdiet	Ike	07/30/02 05:38 AM
Re: Recipes and important links	ouch_in_LA	08/02/02 03:07 AM
Re: Recipes and important links	ouch_in_LA	08/02/02 03:12 AM
SWISS "FRENCH" SALAD DRESSING	Ike	08/02/02 02:23 PM
From old forum; excuse the redundancy	DragonSlayer	08/04/02 03:56 PM
Crunchies for the munchies	DragonSlayer	08/06/02 10:34 PM
Re: Recipes and important links	DragonSlayer	08/11/02 03:27 PM
Re: Recipes and important links	Jasmine	11/28/02 06:36 AM
Liver & Onions	Ike	11/30/02 05:19 PM
Chicken (feet) soup	la_monty	12/31/02 11:59 AM
Re: Recipes and important links	andriod	01/13/05 09:43 PM

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