banners
Kickas Main Page | Rights and Responsibilities | Donate to Kickas
Kickas Links
·HOME
·Forums Main Index
·Register!
MEDICAL CENTRE
·Medicine Contract
·AS Patient Guidebook
·Pain Map
·Disease Modification
·Ask your doctor
·AS and RA Papers
·AS Acronyms
DIET CENTRE
·London AS Diet
·Molecular Mimicry
·AS Dietary Primer
·AS Food Guide
SUPPORT CENTRE
·In Memorium
·KickAS Stories
·KickAS Banners
·Donations
Forum Stats
13,230 Registered Members
28 Forums
43,607 Topics
517,616 Posts

Most users ever online: 1,568 @ 06/29/16 03:25 PM
Newest Members
KimberlyCosta, cuneytayyildiz, Ktaprobst, misi, Paupau
13230 Registered Users
KickAs Team
Administrator/owner:
John (Dragonslayer)
Administrator:
Melinda (mig)
WebAdmin:
Timo (Timo)
Administrator:
Brad (wolverinefan)

Moderators:
- Tim (Dotyisle)
- Chelsea (Kiwi)
- Megan (Megan)
- Wendy (WendyR)
- John (Cheerful)
- Chris (fyrfytr187)

QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
Page 2 of 2 < 1 2
Topic Options
#518848 - 07/17/18 05:40 PM Re: Family member diagnosed [Re: Ann1965]
MollyC1i Offline
Very_Addicted_to_AS_Kickin

Registered: 01/21/04
Posts: 9805
Loc: Brittany, France (since Nov 08...
Here ya go -
http://www.kickas.org/ubbthreads/ubbthreads.php?ubb=showflat&Number=317499&page=1

Manatee - Exercises - Nov 2008
'Exercises manatee' returned 7 results

Forums : AS web support group and Helpful Tips

Re: Questions about back braces??
#1 AS Web Support Group manatee Mon Feb 23 2009 09:57 PM
Re: exercises
#1 AS Web Support Group manatee Mon Nov 17 2008 10:13 PM
Re: exercises
#1 AS Web Support Group manatee Thu Nov 13 2008 05:58 PM
exercises
#1 AS Web Support Group manatee Tue Nov 11 2008 11:37 PM
exercise posts
Technical Support manatee Sat Nov 08 2008 08:52 PM
Re: Upper Back Exercises?....Limitations
Helpful Tips manatee Tue Nov 11 2008 11:41 PM
Re: Upper Back Exercises?....Limitations
Helpful Tips manatee Sat Nov 08 2008 08:45 PM
http://www.kickas.org/ubbthreads/ubbthreads.php?ubb=showflat&Number=313932&page=2

------------------------------------- ##

Links to the actual exercises should be here - Mig put them up for manatee. I have not checked if still extanct, but hopefully so :-

Hi Cindy,... here are all the links to your physio sheets. You can copy/paste these into any post and the links should become active.

PhysioA_cervical spine

physioB_shoulders

physioC_back

physioD_trunk stability (a)

physioE_trunk stability (b)


Hope this helps!
mig

http://www.kickas.org/ubbthreads/ubbthreads.php?ubb=showflat&Number=518849&#Post518849
_________________________
MollyC1i - Riding OutAS

Top
#518849 - 07/17/18 05:59 PM Re: Family member diagnosed [Re: Magician]
MollyC1i Offline
Very_Addicted_to_AS_Kickin

Registered: 01/21/04
Posts: 9805
Loc: Brittany, France (since Nov 08...
Yes. The links work. How about that, from 2006 no less. Knew it was a longish time ago - help. I've gotten older !! <LOL>
I shall print them out - thanks again Manatee (Cindy) - and thanks Mig for archiving.

http://www.kickas.org/ubbthreads/ubbthreads.php?ubb=showflat&Number=518849&#Post518849

Molly C
_________________________
MollyC1i - Riding OutAS

Top
#518858 - 07/23/18 09:54 AM Re: Family member diagnosed [Re: Magician]
Inanna Offline
Very_Addicted_to_AS_Kickin

Registered: 11/15/01
Posts: 18059
Loc: UK
Magic! The struggle continues, eh. I am glad to hear that they are taking you more seriously. I am sorry to hear about your brother. He is so lucky to have you and your experience on this journey. I still swear by pilates matt work, yoga and weight training, walking, anything to keep myself moving.

I was finally able to retire last October (thanks to my wonderful sweetheart), so it's much easier.

Love and Light to you, my dear.
_________________________
Kat

A life lived in fear is a life half lived.
"Strictly Ballroom"


Top
#518902 - 07/31/18 11:06 PM Re: Family member diagnosed [Re: Magician]
MLR Offline
New_Member

Registered: 07/07/18
Posts: 18
Loc: Eastern Washington, USA
Read up on this site for more help, especially in the gut healing area. If you and your brother are in pain I would try every avenue available.

Top
Page 2 of 2 < 1 2

Who's Online
0 registered (), 88 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Recent Posts
Has anyone tried that Paddison Program? Diet
by iamhealth123
02/19/19 12:46 PM
two month NSD update: limited results
by Bazel
02/15/19 10:48 AM
Young adults with AS
by Leanne
02/15/19 07:54 AM
Genius Foods book
by gilliganjo
02/13/19 12:47 PM
Ketamine Infusion - FAIL
by EricaK
02/12/19 04:07 PM
Ankle, leg swelling, extreme fatigue
by Tia52
02/11/19 02:19 AM
4 months into NSD and FRUSTRATED!
by iamhealth123
02/10/19 02:01 PM
(Views)Popular Topics
"FITNESS" TEAM! - All Physical Activity & Sports 42,822,589
hmmm 2,211,857
Has anyone had Pedicle subtraction Osteotomy ? 1,849,249
What to do about healthcare? Can it be fixed? 1,248,489
User names revisited 1,010,057
A.S and beds, What do you find best? 936,838
Medicinal Marijuana 932,903
OMG!!!! 871,340
No/Low Starch Diet Success Stories 678,579
THE STARCH CONTENT OF FOODS - THE LIST 471,040