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#471057 - 06/03/12 11:20 PM NSD Donut Holes
bettyrawker Fifth_Degree_AS_Kicker Registered: 03/12/12 Posts: 370 Loc: Willamina, OR	The NSD EASY Donut Hole: 1 cup shredded unsweetened coconut 1/3 cup walnuts (soaked for 30 min.) 1/2 tsp vanilla 1/4 cinnamon (or oil of cinnamon for NSD) pinch of sea salt 4 medjool dates 2 tbsp honey Add coconut to food processor, and process alone for 30 sec to 1 min to release oils. Add in walnuts, vanilla, cinnamon, sea salt, process until all mixed & fine. Add in dates (pit removed) process, and then add in honey. Form into balls with your hands. ENJOY!! These are an excellent source of energy on the go! They really do taste like donut holes too, actually to me they taste a lot better!! xoxo, Andrea _________________________ Rawking Raw Food Living! http://bettyrawker.com/ Enjoying a plant based mostly raw vegan diet 90% of the time, with a few raw or cooked seafoods every now and then. Taking curcumin daily and combined with a super Low Starch Diet am pretty much pain free!
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#471073 - 06/04/12 08:18 AM Re: NSD Donut Holes [Re: bettyrawker]
lar84 Third_Degree_AS_Kicker Registered: 08/26/11 Posts: 261 Loc: Virginia	oh.my.gosh. Can't wait to try! Thanks for posting! _________________________ Lauren S.
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#471080 - 06/04/12 08:49 AM Re: NSD Donut Holes [Re: bettyrawker]
ValsMum Senior_AS_Kicker Registered: 07/05/10 Posts: 939	These look tasty _________________________ Rheumatoid Arthritis I feel better with the NSD for my lower back pain and The Gerson Therapy has really helped my joint pain/RA. www.gerson.org
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#471087 - 06/04/12 11:20 AM Re: NSD Donut Holes [Re: bettyrawker]
Lon Addicted_to_AS_Kickin Registered: 09/11/01 Posts: 7348 Loc: Gillette, Wyoming	Andres, I am drooling all over the computer!! I have a daughter with crohns, she may be able to eat these _________________________ Orandum est ut sit mens sana in corpore sano .... a prayer for a sound mind in a sound body respice finem Lon
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#471321 - 06/06/12 10:37 PM Re: NSD Donut Holes [Re: bettyrawker]
naj Gold_AS_Kicker Registered: 10/04/07 Posts: 1599 Loc: U.S.A.	Oh, so yummy!! _________________________ ______________________ Jan (naj)
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#471467 - 06/09/12 04:07 PM Re: NSD Donut Holes [Re: bettyrawker]
bettyrawker Fifth_Degree_AS_Kicker Registered: 03/12/12 Posts: 370 Loc: Willamina, OR	I just made another batch of these donut holes today. Here is a photo: I also updated the recipe to have a coconut "coating". Here is the updated recipe: http://bettyrawker.com/2012/06/09/raw-donut-holes/ xoxo, Andrea _________________________ Rawking Raw Food Living! http://bettyrawker.com/ Enjoying a plant based mostly raw vegan diet 90% of the time, with a few raw or cooked seafoods every now and then. Taking curcumin daily and combined with a super Low Starch Diet am pretty much pain free!
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#471495 - 06/10/12 06:11 AM Re: NSD Donut Holes [Re: bettyrawker]
inkyfingers Silver_AS_Kicker Registered: 04/08/09 Posts: 1489 Loc: Melbourne, Australia	I made some of these the other day.....no walnuts in the house, so used ground lightly toasted almonds...yum! _________________________ Louise
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#471541 - 06/10/12 06:58 PM Re: NSD Donut Holes [Re: bettyrawker]
Underhill Active_Member Registered: 12/03/11 Posts: 67 Loc: Pennsylvania	They look delicious ....yum _________________________ HLA+ Dx AS 2010 NSD
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