my new updated answer regarding vitamin D (for me):
though i could be wrong, i think my low D levels and having to take more than the normal person, is due to my fatty liver disease (due to insulin resistance / metabolic syndrome). from every thing i've been reading, a fatty liver can't process the vitamin D (from food or sunlight) properly, hence my needing more.
one of my doctors the other week suggested this as my problem, and as i read, i think, for me, she is correct.
so, i think my low D is due to fatty liver due to insulin resistance.
hoping losing weight will be the ticket for me. time will tell.
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sue
USpA
Humira (no more methylpred or Aleve?)
LDN/zanaflex/flector
vits C, D. probiotics. fish oil. CoQ, Mg, Ca
chiro
walk, bike
no dairy (casein sensitivity), limited eggs