good to see you again!
if you can tolerate it, naproxen was the best nsaid for me, as far as how well it quelled the inflammation. but my tummy couldn't handle it, and it caused edema (fluid retention) which then caused its own problems. but when i needed it short term (like for a day or two) it worked well.
glad you are doing ok.
vits C, D. probiotics. fish oil. CoQ, Mg, Ca
pred taper for flares
occasional naproxen / Aleve
no dairy (casein sensitivity), limited eggs
future: humira, soon I hope