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Topic Options
#517729 - 10/19/17 03:49 PM Re: What do YOU do to KEEP MOVING?!! [Re: Sue22]
Lon Offline
Very_Addicted_to_AS_Kickin

Registered: 09/11/01
Posts: 8360
Loc: Gillette, Wyoming
river walking,
shoulder and arm motion. a bit of swimming.

Walking - playing at the park!
gp team go!
_________________________
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.

Top
#517732 - 10/20/17 11:05 AM My Apologies!!! I really do love y'all! [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3784
Loc: Colorado, USA
Hi Team! roll

I'm so sorry that I haven't logged in for so long! I've been babysitting my grandsons 20 hours per week and working like crazy on my research project to get into my PhD program.

ALSO, been swimming 1.5 miles per week, and walking a bit. I need to be walking more that's for sure.

My garden produced three bushels of tomatoes this year.

Love to everyone. <3

Goooooooo TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#517733 - 10/20/17 01:11 PM Re: My Apologies!!! I really do love y'all! [Re: EricaK]
MollyC1i Offline
Very_Addicted_to_AS_Kickin

Registered: 01/21/04
Posts: 9734
Loc: Brittany, France (since Nov 08...
Bravo Erica - on all counts - good job 1cup
_________________________
MollyC1i - Riding OutAS

Top
#517845 - 11/26/17 08:03 AM 6 week check in? [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3784
Loc: Colorado, USA
Wow, I've gotten to be a total posting slacker here.

Still swimming e/o day and walking around town listening to audio books on the other days.

Grad school is hard, but I'm pulling an A average - not too bad for this old brain!

Hope you all are well and having a decent holiday season!

Gooooooo TEAM! cheerleader
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#517847 - 11/26/17 10:33 PM Re: 6 week check in? [Re: EricaK]
Lon Offline
Very_Addicted_to_AS_Kickin

Registered: 09/11/01
Posts: 8360
Loc: Gillette, Wyoming
I am working out 5b days a week.
It takes me A WHILE TO GET a workout because my joints get so panful. I stop what I am doing, walk a lap and go back to the exercise that I was doing before!
Yes, I am on painmeds. But I do feel better on them, does that make sense?

I lost some weight and !

I still have the two rashes, but not as bad.
Winter is coming, I put the snow plow on my 4-wheeler!
go team go!
_________________________
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.

Top
#517866 - 12/01/17 04:45 PM Re: 6 week check in? [Re: Lon]
Lon Offline
Very_Addicted_to_AS_Kickin

Registered: 09/11/01
Posts: 8360
Loc: Gillette, Wyoming
Erica- I thought I would drive over for early Christms dinner?
What can I bring?

Just JOKE
I am at the Rec. Center 5 days a week. OI move slow, but I am getting stronger. No moere weight loss. But i am lifting more.
My knees will not let me walk against the lazy river more than a couple times a week, so I have to mix it up!

Come on crew! Go team, go! Move! Steve?
_________________________
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.

Top
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