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Topic Options
#517227 - 06/04/17 07:21 AM Re: Underwater Treadmill? [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21298
Loc: Upstate NY
The yoga fails were very funny!

Still walkin'.....

now that its summer, plan to get the bike out rainbow
_________________________


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#517413 - 07/12/17 03:44 PM Re: Underwater Treadmill? [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3781
Loc: Colorado, USA
Hi Everyone!

I'm so sorry I've been such a slacker at checking in here!

I'm still swimming e/o day, playing with the grandkids, walking around town and generally keeping my house and garden in order.

So... I don't know if I ever said, but I've been slacking because I've been studying like a fiend.

A year ago I decided to pursue my doctorate and now I'm a year into it. Just got my TEFL/TESOL cert so I can teach ESL online - super fun!

Still mystery shopping...

Life is great in remission and I AM NOT TAKING IT FOR GRANTED.

Love and respect to all, Erica <3
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#517458 - 07/27/17 09:18 AM Crochet is exercise! [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3781
Loc: Colorado, USA
... For my fingers...

My garden is huge this year. I guess that is what happens when you plant and forget.

Swimming every other day.. waiting for the heat to go away. Come on fall coolness!

Goooooo team! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#517479 - 08/05/17 06:08 PM Re: Crochet is exercise! [Re: EricaK]
Lon Online   content
Very_Addicted_to_AS_Kickin

Registered: 09/11/01
Posts: 8342
Loc: Gillette, Wyoming
lifting chairs, climbing ladders, cutting sound panels at the church.

The sound is so much better now.
I was in quite a bit of pain, but I was able to do what I needed to get done.

The doctor is concerned that MS is causing me to aspirate the thin liquid.

I am left with some lung damage, but they said that I was very sick and was lucky to be alive!!
If I can avoid starch, wheat and milk products my stomach shrinks down and I am not as stiff!!

I love you all
Br'er Lon

Top
#517516 - 08/11/17 12:33 AM Re: Crochet is exercise! [Re: EricaK]
Tnate Offline
Fifth_Degree_AS_Kicker

Registered: 10/06/08
Posts: 360
Loc: South Florida
Hey everyone, still do 30 min on my eleptical daily. I had to buy a new one cause the other one I had took a crap on me but my new one is close to as good. I might change out the part sometime.

Also lifting a lot

Hope everyone is kicking as well

Top
#517525 - 08/14/17 10:41 AM Summer is Ending!!! [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3781
Loc: Colorado, USA
Hi Team! roll

This time of year always tricks me into thinking I can do more outside than I can... but it's so fun! Dizzy and weak from effects, but that'll go away.

Still swimming e/o day and gardening a bit. Walking around the neighborhood in the evenings with my hubby.



I have to update my account here somehow so I can post some photos. Anyone know how to do that?

Hope you're all happy and living the good life. cheerleader

Goooooooo TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
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