banners
Kickas Main Page | Rights and Responsibilities | Donate to Kickas
Kickas Links
·HOME
·Forums Main Index
·Register!
MEDICAL CENTRE
·Medicine Contract
·AS Patient Guidebook
·Pain Map
·Disease Modification
·Ask your doctor
·AS and RA Papers
·AS Acronyms
DIET CENTRE
·London AS Diet
·Molecular Mimicry
·AS Dietary Primer
·AS Food Guide
SUPPORT CENTRE
·In Memorium
·KickAS Stories
·KickAS Banners
·Donations
Forum Stats
13,759 Registered Members
28 Forums
43,765 Topics
518,656 Posts

Most users ever online: 1,568 @ 06/29/16 02:25 PM
Newest Members
StormyWitch, phongaster, sebastianwh, fff, noengines
13759 Registered Users
KickAs Team
Administrator/owner:
John (Dragonslayer)
Administrator:
Melinda (mig)
WebAdmin:
Timo (Timo)
Administrator:
Brad (wolverinefan)

Moderators:
- Tim (Dotyisle)
- Chelsea (Kiwi)
- Megan (Megan)
- Wendy (WendyR)
- John (Cheerful)
- Chris (fyrfytr187)

QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
Topic Options
#520448 - 04/20/21 01:02 AM Heel/Foot & Archilles pain
Asha Offline
Lurker

Registered: 04/19/21
Posts: 1
Hi all. My both feet, archilles and heel are in so much of pain. I've tried ice, rolling on a ball and taking pain meds but nothing seems to help. Any advice on what could help.
TIA Asha

Top
#520450 - 04/24/21 04:55 AM Re: Heel/Foot & Archilles pain [Re: Asha]
Inanna Offline
Very_Addicted_to_AS_Kickin

Registered: 11/15/01
Posts: 18106
Loc: UK
I am so sorry you are experiencing this. There are some pains, like this one, that respond better to a topical, for me. My neck is another area.

I have found that CBD /THC based muscle rubs are very helpful. THC is better, but if you can't get it, CBD can take the edge off.

Or try something like Voltaren 12 hours. Expensive, but way better than the cheaper version, in our house.

I hope that helps.

Light and Love,
_________________________
Kat

A life lived in fear is a life half lived.
"Strictly Ballroom"


Top
#520480 - 07/12/21 07:13 PM Re: Heel/Foot & Archilles pain [Re: Asha]
Robin_H Offline
Third_Degree_AS_Kicker

Registered: 09/13/15
Posts: 299
Loc: Central Canada
Hello Asha:

The bottoms of my feet are tender, burn, tingle and ache. Toes seize, ankles and Achilles tendons pop. In fact the sensations have progressed all the way up to the back of my knees but the bottoms of my feet are the worst since they have to bear weight. Tugor all over my body is very bad now.

I fill a 2 Gal pail half full of hot water and soak my feet. I bet alternating between hot and cold would be even better. I wonder if adding Epsom salts or other compounds for improving circulation and detoxification would help.

When my temples get bad I used a hot water bottle.

A couple of years ago I bought a dry sauna and I always feel better after using it.

Heat really mobilizes the toxins. Good blood and lymph circulation is so important, hence some heart pounding exercise. Sitting is the new smoking.

I hope this helps.

Robin
_________________________
HLA-B27 neg, vague AS symptoms in 20s and early 30s
1993:fibromyalgia (age 25)
2013.07:Reverse blockage in a SCUBA accident
2013.08:Scratched by a sick cat
2013.09:Strange sore throat then meningitis
2014:Chronic inflammation at the base of the skull
2014 to early 2015:excess NSAID use developed complete axial inflammation, included psoriasis
NSD helped well and but was not perfect
2018.07: weak +'ve tests for borrelia, babesia, bartonella and mycoplasma pneumonia using Armin Lab, ANA=equivocal

Top

Who's Online
0 registered (), 59 Guests and 1 Spider online.
Key: Admin, Global Mod, Mod
Recent Posts
Osteitis condensans ilii
by Magician
09/17/21 10:46 PM
Hello! Starting my NSD journey
by echng
08/27/21 12:26 AM
diagnosed with mild cervical Spondylosis
by Magician
07/09/21 10:24 PM
Vaccination effect on AS
by WilliamA
03/27/21 12:57 PM
Kicking AS with my Microbiome and Anti-TNF
by Spiderpidge
09/02/20 06:48 AM
How many of us had / have covid?
by DonCA
07/23/20 03:19 AM
New member sign up and donations
by DragonSlayer
05/10/20 07:56 PM
(Views)Popular Topics
"FITNESS" TEAM! - All Physical Activity & Sports 61,360,255
hmmm 2,953,627
Has anyone had Pedicle subtraction Osteotomy ? 2,482,297
What to do about healthcare? Can it be fixed? 1,725,423
User names revisited 1,306,800
A.S and beds, What do you find best? 1,284,544
Medicinal Marijuana 1,227,947
OMG!!!! 1,168,980
No/Low Starch Diet Success Stories 952,691
PARTY TIME! 590,338