I've only been at this 9 years (X-Ray,MRI Positive AS in SI,Low Back,and Neck) and in those years i have confined myself to sleeping in a Lazy Boy. I am also HLA B27 Positive, but that's just another BS test that can say yes or no depending on those wonderful false positive.

As of 148 days ago I went complete narcotic free (hurts like hell) but I couldn't live like a zombie. As far as the NSD diet I keep convincing myself that I cant afford to eat that way.