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#519690 - 06/05/19 07:28 AM Re: AS Fatigue + Walking [Re: EricaK]
Dotyisle Offline


Registered: 03/07/02
Posts: 9430
Loc: Rosario, Argentina
Like all weekdays...

Today walked for 15 minutes from son´s school to work. Also this morning 10 minutes of stretching... tonight will be another 15-20 minutes of stretching.

Started with the walking about a month ago... it is doing me a lot of good.

Best to the Kickers

Tim
_________________________
AS may win some battles, but I will win the war.

KONK - Keep ON Kicking

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#519698 - 06/10/19 11:04 AM Re: AS Fatigue + Walking [Re: Dotyisle]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3841
Loc: Colorado, USA
Isn't it amazing how walking helps with energy? Some days I only walk a few blocks and others - like today I walk for a long time. I've noticed that I walk longer and farther if I have someone to talk to while I'm walking.
roll
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


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#519700 - 06/11/19 06:24 AM Re: AS Fatigue + Walking [Re: EricaK]
Dotyisle Offline


Registered: 03/07/02
Posts: 9430
Loc: Rosario, Argentina
More walking and stretching today... dropped off son at school, drove with wife to gas station to fill up and from there walked 15 minutes back to work with our neighbor that we car pool.

Of course, started the day with stretching again grin

Tim
_________________________
AS may win some battles, but I will win the war.

KONK - Keep ON Kicking

Top
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